Ali Macleod 2000m row
2,000m
Meters
9:02.4
Time
2:15.6
Pace
116
Calories
113
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 20 |
January 11, 2023 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:02.4 | 2,000m | 2:15.6 | 140 | 783 | 20 | 113 |
| 2:17.1 | 500m | 2:17.1 | 136 | 767 | 21 | 88 |
| 2:14.8 | 1,000m | 2:14.8 | 143 | 791 | 20 | 118 |
| 2:16.0 | 1,500m | 2:16.0 | 139 | 778 | 19 | 116 |
| 2:14.5 | 2,000m | 2:14.5 | 144 | 795 | 20 | 132 |