Ali Macleod 2000m row
2,000m
Meters
9:07.8
Time
2:16.9
Pace
116
Calories
124
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 19 |
January 23, 2023 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:07.8 | 2,000m | 2:16.9 | 136 | 768 | 19 | 124 |
| 2:17.0 | 500m | 2:17.0 | 136 | 768 | 21 | 115 |
| 2:16.2 | 1,000m | 2:16.2 | 139 | 776 | 19 | 121 |
| 2:16.8 | 1,500m | 2:16.8 | 137 | 770 | 19 | 129 |
| 2:17.7 | 2,000m | 2:17.7 | 134 | 761 | 20 | 134 |