Ali Macleod 2000m row
2,000m
Meters
9:06.1
Time
2:16.5
Pace
116
Calories
134
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 20 |
January 23, 2023 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:06.1 | 2,000m | 2:16.5 | 138 | 773 | 20 | 134 |
| 2:16.9 | 500m | 2:16.9 | 136 | 769 | 20 | 125 |
| 2:15.8 | 1,000m | 2:15.8 | 140 | 780 | 20 | 134 |
| 2:16.2 | 1,500m | 2:16.2 | 139 | 776 | 20 | 140 |
| 2:17.3 | 2,000m | 2:17.3 | 135 | 765 | 20 | 139 |