Ali Macleod 2000m row

2,000m

Meters

9:07.2

Time

2:16.8

Pace

116

Calories

141

Heart Rate

Average Watts137
Calories Per Hour770
Stroke Rate20

January 23, 2023 19:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
9:07.2 2,000m 2:16.8 137 770 20 141
2:16.7 500m 2:16.7 137 771 21 134
2:18.2 1,000m 2:18.2 133 756 20 139
2:17.1 1,500m 2:17.1 136 767 21 143
2:15.2 2,000m 2:15.2 142 787 22 148