Ali Macleod 30:00 SkiErg
6,251m
Meters
30:00.0
Time
2:23.9
Pace
350
Calories
126
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 31 |
| Drag Factor | 74 |
February 17, 2023 16:52:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,251m | 2:23.9 | 117 | 703 | 31 | 126 |
| 6:00.0 | 1,242m | 2:24.9 | 115 | 695 | 31 | 129 |
| 12:00.0 | 1,258m | 2:23.0 | 119 | 711 | 31 | 120 |
| 18:00.0 | 1,247m | 2:24.3 | 116 | 700 | 31 | 125 |
| 24:00.0 | 1,252m | 2:23.7 | 118 | 705 | 31 | 129 |
| 30:00.0 | 1,253m | 2:23.6 | 118 | 706 | 31 | 127 |