Ali Macleod 30:00 SkiErg

6,411m

Meters

30:00.0

Time

2:20.3

Pace

366

Calories

131

Heart Rate

Average Watts127
Calories Per Hour735
Stroke Rate31
Drag Factor73

February 21, 2023 18:16:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,411m 2:20.3 127 735 31 131
6:00.0 1,277m 2:20.9 125 730 32 120
12:00.0 1,283m 2:20.2 127 736 31 130
18:00.0 1,281m 2:20.5 126 734 31 131
24:00.0 1,283m 2:20.2 127 736 32 140
30:00.0 1,287m 2:19.8 128 740 33 137