Ali Macleod 30:00 SkiErg

5,910m

Meters

30:00.0

Time

2:32.2

Pace

331

Calories

132

Heart Rate

Average Watts99
Calories Per Hour641
Stroke Rate30
Drag Factor74

February 25, 2023 16:35:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,910m 2:32.2 99 641 30 132
6:00.0 1,242m 2:24.9 115 695 32 133
12:00.0 876m 3:25.4 40 438 22 126
18:00.0 1,255m 2:23.4 119 708 32 130
24:00.0 1,271m 2:21.6 123 724 34 137
30:00.0 1,267m 2:22.0 122 720 34 134