Ali Macleod 2000m SkiErg
2,000m
Meters
9:00.1
Time
2:15.0
Pace
116
Calories
120
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 31 |
| Drag Factor | 72 |
March 08, 2023 18:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.1 | 2,000m | 2:15.0 | 142 | 789 | 31 | 120 |
| 2:17.1 | 500m | 2:17.1 | 136 | 767 | 32 | 111 |
| 2:14.5 | 1,000m | 2:14.5 | 144 | 795 | 32 | 120 |
| 2:13.9 | 1,500m | 2:13.9 | 146 | 801 | 30 | 120 |
| 2:14.6 | 2,000m | 2:14.6 | 144 | 793 | 30 | 130 |