Ali Macleod 30:00 SkiErg

6,027m

Meters

30:00.0

Time

2:29.3

Pace

339

Calories

135

Heart Rate

Average Watts105
Calories Per Hour661
Stroke Rate29
Drag Factor74

March 08, 2023 19:04:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,027m 2:29.3 105 661 29 135
6:00.0 1,265m 2:22.2 121 718 31 128
12:00.0 968m 3:05.9 54 487 24 124
18:00.0 1,263m 2:22.5 121 716 30 139
24:00.0 1,268m 2:21.9 122 721 31 148
30:00.0 1,263m 2:22.5 121 716 31 139