Ali Macleod 24:55 SkiErg
4,360m
Meters
24:55.5
Time
2:51.5
Pace
279
Calories
115
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 25 |
| Drag Factor | 72 |
March 22, 2023 20:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:55.5 | 4,360m | 2:51.5 | 69 | 538 | 25 | 115 |
| 6:00.0 | 1,219m | 2:27.6 | 109 | 674 | 30 | 117 |
| 12:00.0 | 1,247m | 2:24.3 | 116 | 700 | 31 | 126 |
| 18:00.0 | 1,249m | 2:24.1 | 117 | 702 | 31 | 130 |
| 24:00.0 | 645m | 4:39.0 | 16 | 355 | 16 | 79 |
| 24:55.5 | 127 |