Ali Macleod 4:15 SkiErg
616m
Meters
4:15.7
Time
3:27.5
Pace
30
Calories
127
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 33 |
| Drag Factor | 69 |
September 15, 2021 17:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.7 | 616m | 3:27.5 | 39 | 434 | 33 | 127 |
| 4:15.7 | 617m | 3:27.2 | 39 | 435 | 33 | 127 |