Ali Macleod 30:00 SkiErg

6,528m

Meters

30:00.0

Time

2:17.8

Pace

377

Calories

Average Watts134
Calories Per Hour759
Stroke Rate30
Drag Factor84

May 23, 2022 16:39:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,528m 2:17.8 134 759 30
6:00.0 1,286m 2:19.9 128 739 29
12:00.0 1,301m 2:18.3 132 754 30
18:00.0 1,311m 2:17.2 135 765 30
24:00.0 1,313m 2:17.0 136 767 31
30:00.0 1,318m 2:16.5 137 772 31