Ali Macleod 571m row
571m
Meters
2:46.4
Time
2:25.7
Pace
29
Calories
135
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 22 |
| Stroke Count | 61 |
| Drag Factor | 0 |
March 28, 2023 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:46.4 | 571m | 2:25.7 | 113 | 689 | 22 | 135 |
| 2:14.0 | 500m | 2:14.0 | 145 | 800 | 23 | 138 |
| 0:32.5 | 571m | 3:48.8 | 29 | 400 | 18 | 132 |
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Workout Graph
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