Ali Macleod 2000m row
2,000m
Meters
8:59.6
Time
2:14.9
Pace
116
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
January 30, 2023 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:59.6 | 2,000m | 2:14.9 | 143 | 790 | 21 |
| 2:13.4 | 500m | 2:13.4 | 147 | 807 | 22 |
| 2:15.5 | 1,000m | 2:15.5 | 141 | 784 | 21 |
| 2:15.6 | 1,500m | 2:15.6 | 140 | 783 | 21 |
| 2:15.2 | 2,000m | 2:15.2 | 142 | 787 | 21 |