Ali Macleod 2000m row
2,000m
Meters
9:04.3
Time
2:16.0
Pace
116
Calories
124
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 20 |
April 12, 2023 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:04.3 | 2,000m | 2:16.0 | 139 | 778 | 20 | 124 |
| 2:13.2 | 500m | 2:13.2 | 148 | 809 | 22 | 119 |
| 2:16.7 | 1,000m | 2:16.7 | 137 | 771 | 20 | 123 |
| 2:16.4 | 1,500m | 2:16.4 | 138 | 774 | 19 | 126 |
| 2:17.9 | 2,000m | 2:17.9 | 133 | 759 | 20 | 129 |