Ali Macleod 2000m row
2,000m
Meters
9:10.0
Time
2:17.5
Pace
116
Calories
134
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 20 |
April 12, 2023 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:10.0 | 2,000m | 2:17.5 | 135 | 763 | 20 | 134 |
| 2:16.7 | 500m | 2:16.7 | 137 | 771 | 20 | 129 |
| 2:18.0 | 1,000m | 2:18.0 | 133 | 758 | 20 | 133 |
| 2:18.2 | 1,500m | 2:18.2 | 133 | 756 | 20 | 138 |
| 2:17.1 | 2,000m | 2:17.1 | 136 | 767 | 20 | 138 |