Ali Macleod 2000m row
2,000m
Meters
9:05.9
Time
2:16.4
Pace
116
Calories
115
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 19 |
April 18, 2023 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:05.9 | 2,000m | 2:16.4 | 138 | 773 | 19 | 115 |
| 2:17.5 | 500m | 2:17.5 | 135 | 763 | 20 | 103 |
| 2:16.5 | 1,000m | 2:16.5 | 138 | 773 | 19 | 114 |
| 2:16.1 | 1,500m | 2:16.1 | 139 | 777 | 19 | 122 |
| 2:15.8 | 2,000m | 2:15.8 | 140 | 780 | 19 | 123 |