Ali Macleod 2000m row
2,000m
Meters
9:10.8
Time
2:17.7
Pace
115
Calories
119
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 19 |
April 22, 2023 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:10.8 | 2,000m | 2:17.7 | 134 | 761 | 19 | 119 |
| 2:17.0 | 500m | 2:17.0 | 136 | 768 | 20 | 112 |
| 2:17.3 | 1,000m | 2:17.3 | 135 | 765 | 20 | 114 |
| 2:16.6 | 1,500m | 2:16.6 | 137 | 772 | 19 | 123 |
| 2:19.9 | 2,000m | 2:19.9 | 128 | 739 | 20 | 129 |