Ali Macleod 2000m row
2,000m
Meters
9:05.5
Time
2:16.3
Pace
116
Calories
131
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 20 |
April 22, 2023 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:05.5 | 2,000m | 2:16.3 | 138 | 774 | 20 | 131 |
| 2:14.2 | 500m | 2:14.2 | 145 | 798 | 21 | 125 |
| 2:17.1 | 1,000m | 2:17.1 | 136 | 767 | 20 | 130 |
| 2:16.7 | 1,500m | 2:16.7 | 137 | 771 | 20 | 133 |
| 2:17.4 | 2,000m | 2:17.4 | 135 | 764 | 20 | 136 |