Ali Macleod 2000m row
2,000m
Meters
9:07.3
Time
2:16.8
Pace
116
Calories
141
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 20 |
April 22, 2023 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:07.3 | 2,000m | 2:16.8 | 137 | 770 | 20 | 141 |
| 2:16.2 | 500m | 2:16.2 | 139 | 776 | 22 | 137 |
| 2:17.2 | 1,000m | 2:17.2 | 136 | 766 | 20 | 139 |
| 2:17.1 | 1,500m | 2:17.1 | 136 | 767 | 20 | 142 |
| 2:16.8 | 2,000m | 2:16.8 | 137 | 770 | 21 | 147 |