Ali Macleod 2000m row
2,000m
Meters
9:08.7
Time
2:17.1
Pace
116
Calories
144
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 20 |
April 22, 2023 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:08.7 | 2,000m | 2:17.1 | 136 | 766 | 20 | 144 |
| 2:15.9 | 500m | 2:15.9 | 139 | 779 | 22 | 141 |
| 2:17.5 | 1,000m | 2:17.5 | 135 | 763 | 20 | 143 |
| 2:17.7 | 1,500m | 2:17.7 | 134 | 761 | 20 | 146 |
| 2:17.7 | 2,000m | 2:17.7 | 134 | 761 | 21 | 149 |