Ali Macleod 2000m row
2,000m
Meters
9:07.9
Time
2:16.9
Pace
115
Calories
147
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 21 |
April 22, 2023 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:07.9 | 2,000m | 2:16.9 | 136 | 768 | 21 | 147 |
| 2:15.6 | 500m | 2:15.6 | 140 | 783 | 22 | 143 |
| 2:19.4 | 1,000m | 2:19.4 | 129 | 744 | 21 | 145 |
| 2:18.1 | 1,500m | 2:18.1 | 133 | 757 | 20 | 146 |
| 2:14.9 | 2,000m | 2:14.9 | 143 | 790 | 23 | 154 |