Ali Macleod 30:00 SkiErg
6,335m
Meters
30:00.0
Time
2:22.0
Pace
358
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 31 |
| Drag Factor | 74 |
March 26, 2023 12:55:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,335m | 2:22.0 | 122 | 720 | 31 |
| 6:00.0 | 1,264m | 2:22.4 | 121 | 717 | 31 |
| 12:00.0 | 1,268m | 2:21.9 | 122 | 721 | 31 |
| 18:00.0 | 1,266m | 2:22.1 | 122 | 719 | 31 |
| 24:00.0 | 1,269m | 2:21.8 | 123 | 722 | 31 |
| 30:00.0 | 1,268m | 2:21.9 | 122 | 721 | 31 |