Ali Macleod 2000m row
2,000m
Meters
8:54.2
Time
2:13.5
Pace
117
Calories
140
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 21 |
May 18, 2023 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:54.2 | 2,000m | 2:13.5 | 147 | 805 | 21 | 140 |
| 2:11.7 | 500m | 2:11.7 | 153 | 827 | 22 | 136 |
| 2:13.0 | 1,000m | 2:13.0 | 149 | 812 | 21 | 139 |
| 2:14.5 | 1,500m | 2:14.5 | 144 | 795 | 21 | 145 |
| 2:14.9 | 2,000m | 2:14.9 | 143 | 790 | 21 | 143 |