Ali Macleod 2000m row
2,000m
Meters
9:01.0
Time
2:15.2
Pace
116
Calories
122
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 20 |
May 21, 2023 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:01.0 | 2,000m | 2:15.2 | 141 | 786 | 20 | 122 |
| 2:16.1 | 500m | 2:16.1 | 139 | 777 | 21 | 113 |
| 2:15.1 | 1,000m | 2:15.1 | 142 | 788 | 20 | 119 |
| 2:15.2 | 1,500m | 2:15.2 | 142 | 787 | 20 | 129 |
| 2:14.6 | 2,000m | 2:14.6 | 144 | 793 | 21 | 130 |