Ali Macleod 2000m row
2,000m
Meters
8:59.9
Time
2:14.9
Pace
117
Calories
134
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
May 21, 2023 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:59.9 | 2,000m | 2:14.9 | 142 | 789 | 21 | 134 |
| 2:15.8 | 500m | 2:15.8 | 140 | 780 | 22 | 123 |
| 2:15.8 | 1,000m | 2:15.8 | 140 | 780 | 20 | 131 |
| 2:15.9 | 1,500m | 2:15.9 | 139 | 779 | 21 | 137 |
| 2:12.4 | 2,000m | 2:12.4 | 151 | 818 | 22 | 148 |