Ali Macleod 2000m row
2,000m
Meters
9:09.3
Time
2:17.3
Pace
115
Calories
126
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 21 |
June 15, 2023 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:09.3 | 2,000m | 2:17.3 | 135 | 765 | 21 | 126 |
| 2:22.4 | 500m | 2:22.4 | 121 | 717 | 21 | 117 |
| 2:16.1 | 1,000m | 2:16.1 | 139 | 777 | 21 | 125 |
| 2:14.9 | 1,500m | 2:14.9 | 143 | 790 | 21 | 130 |
| 2:15.8 | 2,000m | 2:15.8 | 140 | 780 | 21 | 135 |