Ali Macleod 2000m row
2,000m
Meters
9:06.0
Time
2:16.5
Pace
116
Calories
141
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 21 |
June 15, 2023 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:06.0 | 2,000m | 2:16.5 | 138 | 773 | 21 | 141 |
| 2:16.2 | 500m | 2:16.2 | 139 | 776 | 22 | 136 |
| 2:16.3 | 1,000m | 2:16.3 | 138 | 775 | 22 | 141 |
| 2:16.4 | 1,500m | 2:16.4 | 138 | 774 | 21 | 143 |
| 2:17.0 | 2,000m | 2:17.0 | 136 | 768 | 21 | 145 |