Ali Macleod 2000m row
2,000m
Meters
9:05.5
Time
2:16.3
Pace
116
Calories
117
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 19 |
June 23, 2023 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:05.5 | 2,000m | 2:16.3 | 138 | 774 | 19 | 117 |
| 2:17.7 | 500m | 2:17.7 | 134 | 761 | 20 | 105 |
| 2:16.4 | 1,000m | 2:16.4 | 138 | 774 | 20 | 118 |
| 2:16.1 | 1,500m | 2:16.1 | 139 | 777 | 19 | 120 |
| 2:15.4 | 2,000m | 2:15.4 | 141 | 785 | 20 | 127 |