Ali Macleod 2000m row
2,000m
Meters
9:03.9
Time
2:15.9
Pace
116
Calories
124
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 20 |
June 26, 2023 14:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:03.9 | 2,000m | 2:15.9 | 139 | 779 | 20 | 124 |
| 2:16.8 | 500m | 2:16.8 | 137 | 770 | 21 | 115 |
| 2:15.7 | 1,000m | 2:15.7 | 140 | 782 | 20 | 120 |
| 2:16.1 | 1,500m | 2:16.1 | 139 | 777 | 20 | 134 |
| 2:15.3 | 2,000m | 2:15.3 | 141 | 786 | 20 | 130 |