Ali Macleod 2000m row
2,000m
Meters
9:02.5
Time
2:15.6
Pace
116
Calories
117
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 20 |
June 29, 2023 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:02.5 | 2,000m | 2:15.6 | 140 | 782 | 20 | 117 |
| 2:17.6 | 500m | 2:17.6 | 134 | 762 | 20 | 107 |
| 2:15.4 | 1,000m | 2:15.4 | 141 | 785 | 20 | 115 |
| 2:15.1 | 1,500m | 2:15.1 | 142 | 788 | 20 | 125 |
| 2:14.4 | 2,000m | 2:14.4 | 144 | 796 | 21 | 121 |