Ali Macleod 2000m row
2,000m
Meters
8:55.4
Time
2:13.8
Pace
117
Calories
124
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 21 |
June 29, 2023 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:55.4 | 2,000m | 2:13.8 | 146 | 802 | 21 | 124 |
| 2:14.4 | 500m | 2:14.4 | 144 | 796 | 21 | 119 |
| 2:14.5 | 1,000m | 2:14.5 | 144 | 795 | 21 | 122 |
| 2:14.6 | 1,500m | 2:14.6 | 144 | 793 | 21 | 125 |
| 2:12.0 | 2,000m | 2:12.0 | 152 | 823 | 22 | 133 |