Ali Macleod 2000m row
2,000m
Meters
8:51.9
Time
2:12.9
Pace
118
Calories
122
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 21 |
| Stroke Count | 189 |
| Drag Factor | 106 |
July 03, 2023 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:51.9 | 2,000m | 2:12.9 | 149 | 812 | 21 | 122 |
| 2:14.0 | 500m | 2:14.0 | 145 | 800 | 21 | 109 |
| 2:13.6 | 1,000m | 2:13.6 | 147 | 805 | 21 | 121 |
| 2:12.9 | 1,500m | 2:12.9 | 149 | 813 | 21 | 126 |
| 2:11.5 | 2,000m | 2:11.5 | 154 | 829 | 22 | 133 |
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Workout Graph
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