Ali Macleod 2000m row
2,000m
Meters
9:06.4
Time
2:16.6
Pace
115
Calories
117
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 21 |
| Drag Factor | 106 |
July 08, 2023 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:06.4 | 2,000m | 2:16.6 | 137 | 772 | 21 | 117 |
| 2:18.4 | 500m | 2:18.4 | 132 | 754 | 22 | 108 |
| 2:16.5 | 1,000m | 2:16.5 | 138 | 773 | 20 | 113 |
| 2:16.0 | 1,500m | 2:16.0 | 139 | 778 | 21 | 122 |
| 2:15.5 | 2,000m | 2:15.5 | 141 | 784 | 21 | 125 |