Ali Macleod 2000m row

2,000m

Meters

8:57.9

Time

2:14.4

Pace

116

Calories

132

Heart Rate

Average Watts144
Calories Per Hour795
Stroke Rate21
Drag Factor105

July 08, 2023 16:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
8:57.9 2,000m 2:14.4 144 795 21 132
2:14.1 500m 2:14.1 145 799 22 128
2:14.3 1,000m 2:14.3 144 797 22 127
2:14.6 1,500m 2:14.6 144 793 21 137
2:15.0 2,000m 2:15.0 142 789 22 136