Ali Macleod 2000m row
2,000m
Meters
8:54.9
Time
2:13.7
Pace
117
Calories
136
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 22 |
| Drag Factor | 105 |
July 08, 2023 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:54.9 | 2,000m | 2:13.7 | 146 | 803 | 22 | 136 |
| 2:13.8 | 500m | 2:13.8 | 146 | 802 | 22 | 131 |
| 2:14.9 | 1,000m | 2:14.9 | 143 | 790 | 22 | 135 |
| 2:14.3 | 1,500m | 2:14.3 | 144 | 797 | 22 | 137 |
| 2:11.8 | 2,000m | 2:11.8 | 153 | 826 | 23 | 143 |