Ali Macleod 2000m row
2,000m
Meters
8:59.7
Time
2:14.9
Pace
116
Calories
145
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Drag Factor | 105 |
July 29, 2023 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:59.7 | 2,000m | 2:14.9 | 142 | 790 | 23 | 145 |
| 2:14.9 | 500m | 2:14.9 | 143 | 790 | 23 | 141 |
| 2:16.0 | 1,000m | 2:16.0 | 139 | 778 | 23 | 141 |
| 2:15.4 | 1,500m | 2:15.4 | 141 | 785 | 23 | 146 |
| 2:13.3 | 2,000m | 2:13.3 | 148 | 808 | 24 | 155 |