Ali Macleod 10000m SkiErg
10,000m
Meters
46:20.7
Time
2:19.0
Pace
575
Calories
126
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 30 |
August 04, 2023 16:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:20.7 | 10,000m | 2:19.0 | 130 | 748 | 30 | 126 |
| 9:13.0 | 2,000m | 2:18.2 | 132 | 755 | 30 | 114 |
| 9:14.6 | 4,000m | 2:18.6 | 131 | 751 | 30 | 119 |
| 9:18.7 | 6,000m | 2:19.6 | 128 | 742 | 30 | 126 |
| 9:19.8 | 8,000m | 2:19.9 | 128 | 739 | 30 | 132 |
| 9:14.5 | 10,000m | 2:18.6 | 131 | 752 | 30 | 143 |