Ali Macleod 2000m row
2,000m
Meters
9:05.4
Time
2:16.3
Pace
116
Calories
132
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 22 |
| Drag Factor | 107 |
August 09, 2023 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:05.4 | 2,000m | 2:16.3 | 138 | 775 | 22 | 132 |
| 2:15.6 | 500m | 2:15.6 | 140 | 783 | 22 | 128 |
| 2:16.6 | 1,000m | 2:16.6 | 137 | 772 | 22 | 131 |
| 2:16.6 | 1,500m | 2:16.6 | 137 | 772 | 22 | 135 |
| 2:16.6 | 2,000m | 2:16.6 | 137 | 772 | 22 | 135 |