Ali Macleod 2000m row
2,000m
Meters
9:09.3
Time
2:17.3
Pace
116
Calories
137
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 22 |
| Drag Factor | 107 |
August 09, 2023 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:09.3 | 2,000m | 2:17.3 | 135 | 765 | 22 | 137 |
| 2:17.4 | 500m | 2:17.4 | 135 | 764 | 23 | 131 |
| 2:17.0 | 1,000m | 2:17.0 | 136 | 768 | 22 | 138 |
| 2:17.0 | 1,500m | 2:17.0 | 136 | 768 | 22 | 139 |
| 2:17.9 | 2,000m | 2:17.9 | 133 | 759 | 22 | 140 |