Ali Macleod 2000m row
2,000m
Meters
8:56.9
Time
2:14.2
Pace
116
Calories
137
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Drag Factor | 106 |
August 15, 2023 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:56.9 | 2,000m | 2:14.2 | 145 | 798 | 22 | 137 |
| 2:15.1 | 500m | 2:15.1 | 142 | 788 | 23 | 132 |
| 2:14.8 | 1,000m | 2:14.8 | 143 | 791 | 22 | 136 |
| 2:13.9 | 1,500m | 2:13.9 | 146 | 801 | 22 | 139 |
| 2:13.1 | 2,000m | 2:13.1 | 148 | 810 | 22 | 144 |