Ali Macleod 2000m row
2,000m
Meters
8:58.6
Time
2:14.6
Pace
117
Calories
129
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 20 |
| Drag Factor | 105 |
August 19, 2023 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:58.6 | 2,000m | 2:14.6 | 143 | 793 | 20 | 129 |
| 2:16.5 | 500m | 2:16.5 | 138 | 773 | 21 | 120 |
| 2:15.3 | 1,000m | 2:15.3 | 141 | 786 | 20 | 124 |
| 2:14.3 | 1,500m | 2:14.3 | 144 | 797 | 21 | 134 |
| 2:12.4 | 2,000m | 2:12.4 | 151 | 818 | 21 | 139 |