Ali Macleod 3:15 SkiErg
389m
Meters
3:15.5
Time
4:11.2
Pace
20
Calories
Average Watts | 22 |
---|---|
Calories Per Hour | 375 |
Stroke Rate | 37 |
August 13, 2023 16:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:15.5 | 389m | 4:11.2 | 22 | 375 | 37 |
3:15.5 | 390m | 4:10.6 | 22 | 376 | 37 |