Ali Macleod 3:15 SkiErg

389m

Meters

3:15.5

Time

4:11.2

Pace

20

Calories

Average Watts22
Calories Per Hour375
Stroke Rate37

August 13, 2023 16:04:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
3:15.5 389m 4:11.2 22 375 37
3:15.5 390m 4:10.6 22 376 37