Ali Macleod 15:01 SkiErg
3,376m
Meters
15:01.5
Time
2:13.5
Pace
201
Calories
142
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 32 |
August 15, 2023 15:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.5 | 3,376m | 2:13.5 | 147 | 806 | 32 | 142 |
| 6:00.0 | 1,335m | 2:14.8 | 143 | 791 | 33 | 140 |
| 12:00.0 | 1,358m | 2:12.5 | 150 | 817 | 32 | 144 |
| 15:01.5 | 684m | 2:12.6 | 150 | 815 | 31 | 144 |