Ali Macleod 5000m SkiErg

5,000m

Meters

22:51.6

Time

2:17.1

Pace

289

Calories

130

Heart Rate

Average Watts136
Calories Per Hour766
Stroke Rate31

August 15, 2023 15:41:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
22:51.6 5,000m 2:17.1 136 766 31 130
4:39.9 1,000m 2:19.9 128 739 31 130
4:32.9 2,000m 2:16.4 138 774 31 132
4:33.0 3,000m 2:16.5 138 773 31 130
4:34.4 4,000m 2:17.2 136 766 31 128
4:31.4 5,000m 2:15.7 140 782 32 133