Ali Macleod 2000m row
2,000m
Meters
8:58.4
Time
2:14.6
Pace
116
Calories
142
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Drag Factor | 106 |
August 21, 2023 14:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:58.4 | 2,000m | 2:14.6 | 144 | 793 | 22 | 142 |
| 2:13.9 | 500m | 2:13.9 | 146 | 801 | 22 | 136 |
| 2:14.5 | 1,000m | 2:14.5 | 144 | 795 | 22 | 142 |
| 2:15.3 | 1,500m | 2:15.3 | 141 | 786 | 22 | 144 |
| 2:14.6 | 2,000m | 2:14.6 | 144 | 793 | 22 | 148 |