Ali Macleod 2000m row
2,000m
Meters
8:49.0
Time
2:12.2
Pace
118
Calories
132
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Drag Factor | 106 |
August 24, 2023 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:49.0 | 2,000m | 2:12.2 | 151 | 820 | 22 | 132 |
| 2:11.4 | 500m | 2:11.4 | 154 | 830 | 23 | 121 |
| 2:13.5 | 1,000m | 2:13.5 | 147 | 806 | 22 | 131 |
| 2:13.2 | 1,500m | 2:13.2 | 148 | 809 | 22 | 136 |
| 2:11.0 | 2,000m | 2:11.0 | 156 | 835 | 22 | 141 |