Ali Macleod 2000m row
2,000m
Meters
8:48.1
Time
2:12.0
Pace
119
Calories
139
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 23 |
| Drag Factor | 106 |
August 24, 2023 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:48.1 | 2,000m | 2:12.0 | 152 | 823 | 23 | 139 |
| 2:12.6 | 500m | 2:12.6 | 150 | 816 | 24 | 132 |
| 2:13.8 | 1,000m | 2:13.8 | 146 | 802 | 22 | 135 |
| 2:10.9 | 1,500m | 2:10.9 | 156 | 837 | 23 | 146 |
| 2:10.7 | 2,000m | 2:10.7 | 157 | 839 | 24 | 146 |