Ali Macleod 2000m row
2,000m
Meters
8:49.0
Time
2:12.2
Pace
117
Calories
139
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 21 |
| Drag Factor | 106 |
August 29, 2023 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:49.0 | 2,000m | 2:12.2 | 151 | 820 | 21 | 139 |
| 2:13.9 | 500m | 2:13.9 | 146 | 801 | 22 | 129 |
| 2:13.3 | 1,000m | 2:13.3 | 148 | 808 | 21 | 137 |
| 2:13.4 | 1,500m | 2:13.4 | 147 | 807 | 21 | 140 |
| 2:08.4 | 2,000m | 2:08.4 | 165 | 869 | 24 | 152 |