Ali Macleod 2000m row
2,000m
Meters
8:48.9
Time
2:12.2
Pace
120
Calories
138
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 21 |
| Drag Factor | 108 |
September 03, 2023 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:48.9 | 2,000m | 2:12.2 | 151 | 821 | 21 | 138 |
| 2:12.4 | 500m | 2:12.4 | 151 | 818 | 22 | 130 |
| 2:12.4 | 1,000m | 2:12.4 | 151 | 818 | 21 | 138 |
| 2:12.4 | 1,500m | 2:12.4 | 151 | 818 | 22 | 140 |
| 2:11.7 | 2,000m | 2:11.7 | 153 | 827 | 22 | 145 |